Plantar fasciitis develops when the thick band of tissue along the bottom of the foot becomes irritated. This irritation is often caused by obesity, increased physical activity, demanding occupations, pregnancy, or natural foot structure, such as flat feet or high arches. Symptoms include sharp heel pain, stiffness, and discomfort that is most noticeable during the first steps in the morning. A podiatrist can provide expert evaluation, create custom treatment plans, and offer options such as supportive devices, advanced therapies, and guidance on activity changes to relieve pain and prevent future flare-ups. If you are living with persistent heel pain, it is suggested that you promptly schedule an appointment with a podiatrist to regain comfort and return to the activities you enjoy.

Plantar fasciitis can be very painful and inconvenient. If you are experiencing heel pain or symptoms of plantar fasciitis, contact one of our podiatrists  from Nola Sole Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

What Is Plantar Fasciitis?

Plantar fasciitis is the inflammation of the thick band of tissue that runs along the bottom of your foot, known as the plantar fascia, and causes mild to severe heel pain.

What Causes Plantar Fasciitis?

• Excessive running
• Non-supportive shoes
• Overpronation
• Repeated stretching and tearing of the plantar fascia

How Can It Be Treated?

• Conservative measures – anti-inflammatories, ice packs, stretching exercises, physical therapy, orthotic devices
• Shockwave therapy – sound waves are sent to the affected area to facilitate healing and are usually used for chronic cases of plantar fasciitis
• Surgery – usually only used as a last resort when all else fails. The plantar fascia can be surgically detached from the heel

While very treatable, plantar fasciitis is definitely not something that should be ignored. Especially in severe cases, speaking to your doctor right away is highly recommended to avoid complications and severe heel pain. Your podiatrist can work with you to provide the appropriate treatment options tailored to your condition.

If you have any questions, please feel free to contact our office located in New Orleans, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.