A lifetime of standing and walking can place stress on the feet. As people age, the feet can become wider, while the arches may become lower. Skin can grow thinner and drier, and toenails can become thicker. Reduced circulation or loss of feeling can make injuries harder to notice. Arthritis can also cause stiffness in the toes, feet, and ankles. These changes can affect balance and make walking less comfortable. Regular care from a podiatrist helps older adults address concerns before they limit mobility or lead to complications.

A podiatrist can examine the feet for corns, calluses, and skin damage. The examination can identify fungal nail infections, wounds, or signs of poor blood flow. Patients with diabetes need careful monitoring because even a small sore can become infected. A podiatrist can trim thick toenails and reduce painful areas of hardened skin. Treatment can also address heel pain, flat feet, and arthritis-related discomfort. Custom orthotics can support weakened arches and improve how pressure is spread across the feet. A podiatrist can also recommend shoes with the proper fit, cushioning, and support for a patient’s needs.

Foot changes should not be dismissed as a normal part of aging. Pain, swelling, or numbness deserve professional attention. Changes in skin color also require care. The same is true for cuts that do not heal and sudden changes in walking or balance. A podiatrist can assess joint movement and foot structure. The evaluation can also include circulation and nerve function. X-rays or other tests can help identify arthritis, fractures, or hidden damage. Based on the findings, the podiatrist can create a treatment plan designed to relieve discomfort, protect the feet, and support safer movement. Routine visits are especially valuable for patients with diabetes, poor circulation, or a history of foot wounds. If you have foot problems related to aging, it is suggested that you schedule an appointment with a podiatrist for a diagnosis and appropriate treatment.

Proper foot care is something many older adults forget to consider. If you have any concerns about your feet and ankles, contact Kristina Robertson, DPM from Nola Sole Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

The Elderly and Their Feet

As we age we start to notice many changes in our body, but the elder population may not notice them right away. Medical conditions may prevent the elderly to take notice of their foot health right away. Poor vision is a lead contributor to not taking action for the elderly.

Common Conditions 

• Neuropathy – can reduce feeling in the feet and can hide many life-threatening medical conditions.
• Reduced flexibility – prevents the ability of proper toenail trimming, and foot cleaning. If left untreated, it may lead to further medical issues.
• Foot sores – amongst the older population can be serious before they are discovered. Some of the problematic conditions they may face are:
• Gouging toenails affecting nearby toe
• Shoes that don’t fit properly
• Pressure sores
• Loss of circulation in legs & feet
• Edema & swelling of feet and ankles

Susceptible Infections

Diabetes and poor circulation can cause general loss of sensitivity over the years, turning a simple cut into a serious issue.

If you have any questions, please feel free to contact our office located in New Orleans, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot blisters can turn a walk, run, or hike into a painful experience. A blister is a pocket of fluid that forms within the upper layers of the skin. Friction is a major cause, especially when shoes or socks repeatedly rub against the foot. Heat and moisture can make the skin more fragile and increase rubbing. Before a blister forms, the skin can develop a hot spot that feels warm, tender, or irritated. Wearing poorly fitting shoes can increase friction. Foot problems like bunions can also create areas where rubbing occurs more easily.

Blisters frequently develop on the toes, heels, or other areas exposed to repeated pressure. Blisters can become especially troublesome for runners and hikers because sweat can increase moisture inside shoes. Small rocks or grit trapped inside a shoe can also irritate the skin. A broken blister requires careful attention because the exposed skin can become infected. Warning signs include unusual drainage, red streaks, or increasing warmth around the affected area.

A podiatrist can examine a blister and determine whether friction, foot structure, or another problem is contributing to its development. The podiatrist can safely treat a painful blister while protecting the skin beneath it. Care can also address signs of infection or blisters that repeatedly return in the same location. A podiatrist can evaluate shoe fit and identify pressure points caused by the shape of the foot. Treatment can include protective padding or other methods that reduce pressure on the affected area. Addressing the source of repeated rubbing can help protect foot health and make daily movement more comfortable. If you frequently develop  foot blisters, it is suggested that you schedule an appointment with a podiatrist for effective relief and prevention tips. 

Blisters are prone to making everyday activities extremely uncomfortable. If your feet are hurting, contact Kristina Robertson, DPM of Nola Sole Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Foot Blisters

Foot blisters develop as a result of constantly wearing tight or ill-fitting footwear. This happens due to the constant rubbing from the shoe, which can often lead to pain.

What Are Foot Blisters?

A foot blister is a small fluid-filled pocket that forms on the upper-most layer of the skin. Blisters are filled with clear fluid and can lead to blood drainage or pus if the area becomes infected.

How Do Blisters Form?

Blisters on the feet are often the result of constant friction of skin and material, usually by shoe rubbing. Walking in sandals, boots, or shoes that don’t fit properly for long periods of time can result in a blister. Having consistent foot moisture and humidity can easily lead to blister formation.

Prevention & Treatment

It is important to properly care for the affected area in order to prevent infection and ease the pain. Do not lance the blister and use a Band-Aid to provide pain relief. Also, be sure to keep your feet dry and wear proper fitting shoes. If you see blood or pus in a blister, seek assistance from a podiatrist.

If you have any questions, please feel free to contact our office located in New Orleans, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot biomechanics refers to how the bones, muscles, and other structures of the feet work together during movement. Each step requires the foot to support body weight, absorb force, and help move the body forward. The position and movement of the feet can also influence the ankles, knees, and other areas involved in walking. When foot mechanics are working efficiently, pressure is distributed across the foot as the body moves. Differences in foot structure or movement patterns, however, may change where that pressure is placed. These changes can contribute to discomfort or make certain activities more difficult.

Problems with foot biomechanics can affect people in different ways. Some individuals may place more pressure on the inside or outside of the foot while walking. Others may have changes in their arches or joint movement that affect how the foot handles weight. These patterns may contribute to foot pain, heel discomfort, or ankle problems. Altered foot mechanics can also influence balance and the way a person walks. Since many factors can affect movement, pain does not always come from the area where the original problem began. A professional biomechanical assessment can provide a clearer picture of how the feet function during standing and walking.

A podiatrist can evaluate foot biomechanics by examining foot structure, joint movement, and walking patterns. This assessment can help identify areas of unusual pressure or movement that may be contributing to pain. Depending on the findings, podiatric care may include custom orthotics, footwear recommendations, or other treatments designed to improve support and function. Treatment is based on each patient’s foot structure, symptoms, and activity needs. Addressing biomechanical problems may help improve comfort and reduce stress on the feet during movement. If foot pain or changes in your walking pattern are affecting your mobility, it is suggested that you consult a podiatrist for an evaluation and appropriate treatment options.

If you have any concerns about your feet, contact Kristina Robertson, DPM from Nola Sole Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Biomechanics in Podiatry

Podiatric biomechanics is a particular sector of specialty podiatry with licensed practitioners who are trained to diagnose and treat conditions affecting the foot, ankle and lower leg. Biomechanics deals with the forces that act against the body, causing an interference with the biological structures. It focuses on the movement of the ankle, the foot and the forces that interact with them.

A History of Biomechanics

• Biomechanics dates back to the BC era in Egypt where evidence of professional foot care has been recorded.
• In 1974, biomechanics gained a higher profile from the studies of Merton Root, who claimed that by changing or controlling the forces between the ankle and the foot, corrections or conditions could be implemented to gain strength and coordination in the area.

Modern technological improvements are based on past theories and therapeutic processes that provide a better understanding of podiatric concepts for biomechanics. Computers can provide accurate information about the forces and patterns of the feet and lower legs.

Understanding biomechanics of the feet can help improve and eliminate pain, stopping further stress to the foot.

If you have any questions please feel free to contact our office located in New Orleans, LA . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Foot corns are concentrated areas of thickened skin that develop in response to consistent pressure or friction. They most often form on the tops of toes, between toes, or on the outer edges of the foot, such as the pinky toe, where shoes rub repeatedly. These areas are prone to pressure due to their position against footwear or neighboring toes. Corns develop as a protective mechanism, but they can become painful and interfere with normal walking. Their central core can press inward, making even light contact uncomfortable.

Symptoms of foot corns include a firm, raised bump with a hard center and surrounding inflamed skin. The area may feel tender when touched or when pressure is applied during movement. Some corns develop between the toes and remain softer due to moisture, while others become dry and hardened. Individuals may notice redness, irritation, or a sensation of pressure within the affected area. Pain can increase when wearing tight shoes or during extended periods of standing or walking.

Several risk factors contribute to the formation of corns. Wearing ill-fitting shoes is one of the most common causes, particularly styles that crowd the toes or create uneven pressure. Foot deformities such as hammertoes or misaligned joints can increase friction points. Walking barefoot on hard surfaces or wearing shoes without proper cushioning may also elevate risk. Repetitive activities that place stress on the same areas of the foot can lead to the gradual development of corns.

Corns form because of repeated pressure that triggers the skin to thicken in a localized area. This protective response can become problematic when the thickened skin presses into deeper tissues. Managing pressure through wearing proper footwear and foot care is essential for prevention. Corns can be painful, and cause difficulty in completing daily activities. If this applies to you, it is strongly suggested that you consult a podiatrist who can offer effective relief solutions and prevention tips.

Corns can make walking very painful and should be treated immediately. If you have questions regarding your feet and ankles, contact Kristina Robertson, DPM of Nola Sole Podiatry. Our doctors will treat your foot and ankle needs.

Corns: What Are They? And How Do You Get Rid of Them?
Corns are thickened areas on the skin that can become painful. They are caused by excessive pressure and friction on the skin. Corns press into the deeper layers of the skin and are usually round in shape.

Ways to Prevent Corns
There are many ways to get rid of painful corns such as:

• Wearing properly fitting shoes that have been measured by a professional
• Wearing shoes that are not sharply pointed or have high heels
• Wearing only shoes that offer support

Treating Corns

Although most corns slowly disappear when the friction or pressure stops, this isn’t always the case. Consult with your podiatrist to determine the best treatment option for your case of corns.

If you have any questions, please feel free to contact our office located in New Orleans, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.