Ingrown toenails form when the edge of a toenail grows into the surrounding skin, often affecting the big toe. This can occur from improper nail trimming, pressure from footwear, toe deformities, or trauma. As the nail penetrates the skin, inflammation may develop, leading to redness, swelling, tenderness, and drainage. If left untreated, ingrown toenails can become infected and painful, interfering with walking, work, and other activities. A podiatrist can evaluate the affected toe and identify contributing factors, such as gait mechanics or structural issues of the foot. Treatment includes relieving pressure, addressing infection, correcting nail growth patterns, or performing a minor in office procedure to remove the problematic nail portion. If you have pain from an ingrown toenail, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Ingrown toenails may initially present themselves as a minor discomfort, but they may progress into an infection in the skin without proper treatment. For more information about ingrown toenails, contact one of our podiatrists of Nola Sole Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Ingrown Toenails

Ingrown toenails are caused when the corner or side of a toenail grows into the soft flesh surrounding it. They often result in redness, swelling, pain, and in some cases, infection. This condition typically affects the big toe and may recur if it is not treated properly.

Causes

• Improper toenail trimming
• Genetics
• Improper shoe fitting
• Injury from pedicures or nail picking
• Abnormal gait
• Poor hygiene

You are more likely to develop an ingrown toenail if you are obese, have diabetes, arthritis, or have any fungal infection in your nails. Additionally, people who have foot or toe deformities are at a higher risk of developing an ingrown toenail.

Symptoms

Some symptoms of ingrown toenails are redness, swelling, and pain. In rare cases, there may be a yellowish drainage coming from the nail.

Treatment

Ignoring an ingrown toenail can have serious complications. Infections of the nail border can progress to a deeper soft-tissue infection, which can then turn into a bone infection. You should always speak with your podiatrist if you suspect you have an ingrown toenail, especially if you have diabetes or poor circulation.

If you have any questions, please feel free to contact our office located in New Orleans, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Foot deformities are structural changes that affect the shape or function of the feet and ankles. Some are present at birth, while others develop during childhood or adulthood. Congenital deformities can cause the forefoot to curve inward, the heel or ankle to sit abnormally, or the foot to point upward or downward, which may interfere with early walking patterns. In children and adults, deformities like flat feet, high arches, or inward-rolling ankles can alter balance and place added stress on joints. Deformities that mainly appear in adulthood often involve toe alignment, including bunions and hammertoes. Widening of the forefoot or limited ankle motion that changes gait are other factors.  A podiatrist can assess alignment, joint movement, muscle strength, and walking mechanics to identify the type of deformity you may have. For help in dealing with a foot deformity, it is suggested that you make an appointment with a podiatrist for an exam, diagnosis, and treatment.

Foot Pain

Foot pain can be extremely painful and debilitating. If you have a foot pain, consult with one of our podiatrists from Nola Sole Podiatry. Our doctors will assess your condition and provide you with quality foot and ankle treatment.

Causes

Foot pain is a very broad condition that could be caused by one or more ailments. The most common include:

• Bunions
• Hammertoes
• Plantar Fasciitis
• Bone Spurs
• Corns
• Tarsal Tunnel Syndrome
• Ingrown Toenails
• Arthritis (such as Gout, Rheumatoid, and Osteoarthritis)
• Flat Feet
• Injury (from stress fractures, broken toe, foot, ankle, Achilles tendon ruptures, and sprains)
• And more

Diagnosis

To figure out the cause of foot pain, podiatrists utilize several different methods. This can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatment depends upon the cause of the foot pain. Whether it is resting, staying off the foot, or having surgery; podiatrists have a number of treatment options available for foot pain.

If you have any questions, please feel free to contact our office located in New Orleans, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Neutral and stability running shoes are designed to support different foot types and running mechanics. Neutral running shoes provide even cushioning across the midsole and feature a flexible construction that allows the foot to move naturally, making them ideal for runners with a normal arch and minimal pronation. Stability running shoes, on the other hand, offer a firmer foam on the inner side of the midsole, structured sidewalls, and a broader base to improve balance and control overpronation. Choosing the correct shoe reduces injury risk and improves running efficiency. A podiatrist can evaluate your gait, recommend the most suitable shoe type, and provide custom orthotics, if necessary. If you have developed foot pain, it is suggested that you consult a podiatrist who can treat various foot conditions, and guide you on the correct running shoes to wear.

If you are a runner, wearing the right running shoe is essential. For more information, contact one of our podiatrists from Nola Sole Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Choosing the Right Running Shoe for Your Foot Type

To increase performance and avoid the risk of injury, it is important to choose the right running shoe based on your foot type. The general design of running shoes revolves around pronation, which is how the ankle rolls from outside to inside when the foot strikes the ground.

• Neutral runners are able to choose from a wide variety of shoes, including minimalist shoes or even going barefoot.
• Runners who overpronate, or experience an over-abundance of ankle rolling, should choose shoes that provide extra motion control and stability.
• Runners who underpronate, or supinate, have feet that have high arches and lack flexibility, preventing shock absorption. They require shoes with more flexibility and cushion.

If you have any questions, please feel free to contact our office located in New Orleans, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Cracked heels and fissures are more than a cosmetic concern and often signal underlying skin stress. Diagnosis begins with a visual exam of the heels to assess depth, width, and location of the cracks. Shallow splits may appear dry and rough, while deeper fissures can be painful and may bleed. The surrounding skin is evaluated for thickening, redness, or signs of infection. A podiatrist also considers contributing factors, such as pressure patterns, footwear, standing time, and skin conditions that affect moisture balance. Circulation and sensation may be checked, especially in people with diabetes or nerve changes, since healing risks are higher. Understanding how long the cracks have been present and whether pain has increased helps guide care decisions. Proper diagnosis allows treatment to focus on both healing and prevention. If heel cracks become painful, deep, or recurrent, it is suggested that you see a podiatrist for an accurate diagnosis and appropriate treatment.

Cracked heels are unsightly and can cause further damage to your shoes and feet. If you have any concerns, contact one of our podiatrists from Nola Sole Podiatry. Our doctors can provide the care you need to keep you pain-free and on your feet.

Cracked Heels

Cracked heels appear unappealing and can make it harder for you walk around in sandals. Aside from looking unpleasant, cracked heels can also tear stockings, socks, and wear out your shoes. There are several methods to help restore a cracked heel and prevent further damage.

How Do You Get Them?

Dry skin is the number one culprit in creating cracked heels. Many athletes, walkers, joggers, and even swimmers suffer from cracked heels. Age and skin oil production play a role to getting cracked heels as well.

Promote Healing

Over the counter medicines can help, especially for those that need instant relief or who suffer from chronic dry feet.

Wear Socks – Wearing socks with medicated creams helps lock in moisture.

Moisturizers – Applying both day and night will help alleviate dryness which causes cracking.

Pumice Stones – These exfoliate and remove dead skin, which allows for smoother moisturizer application and better absorption into the skin. 

Change in Diet

Eating healthy with a well-balanced diet will give the skin a fresh and radiant look. Your body responds to the kinds of food you ingest. Omega-3 fatty acids and zinc supplements can also revitalize skin tissue.

Most importantly, seek professional help if unsure how to proceed in treating cracked heels. A podiatrist will help you with any questions or information needed. 

If you have any questions, please feel free to contact our office located in New Orleans, LA . We offer the newest diagnostic and treatment technologies for all your foot care needs.